Frozen food is better for our body
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Comments 0 Hit 1,787 Date 18-05-15 16:10본문
□ Differences when fruits are frozen and stored at room temperature
- Blueberry : Vitamin C is 200% richer when frozen for storage compared to 3 days after harvest.
- Cauliflower : If frozen, there is 50% more anti-oxidant compared to ordinary storage.
- Spinach ; Frozen spinach has 25% more vitamin E compared to ordinary spinach.
* Source: U.S. Daily Harvest`s
□ Implications
- This is noteworthy when drying Aronia, etc.
* Farm A freezes its products at 20°C below zero and dries them after 1 month (for less astringent taste).